We know that change is challenging for teams and individuals.
Whether that be restructure, merger or expansion.
We focus on individual performance and wellbeing to create stability, empowerindividuals & teams and drives growth.
Our Program combines 1-2-1 leadership coaching and workshop training with a proprietary professional development framework that supports individual growth and accountability, improves communication and reduces churn.
Our founders, Fi and Alex, worked for decades in the advertising, adtech, media and digital world.
The high paced nature of these environments, and the impact they had on our performance and mental wellbeing, led us to train in various therapeutic practises including Generative Coaching & Neuro-Linguistic Programming, Mindfulness and Breathworkbefore combining them to launch Moment Company.
Our agile approach and framework is specifically designed to fit around the demands of modern work life to develop mental fitness and enhance performance.
"Amazing product. Just what I needed. I suffer from anxiety and depression. I needed the prompt of having the pebble in my eyeline to remind me to "take a moment'. The pebble is tactile and simple to use and the accompanying online course is really helpful."
Taking a Moment - simple! High quality, it feels lovely to touch and has been a game-changer for me in terms of my mindful practice. I have it on my desk and when I feel the need, I tap 3 times and have "a Moment". Thanks so much - a simple and effective solution!