Micro pause. Mighty difference.

The Moment Pebble helps you take short mindful micro-pauses throughout your day. We call them Moments.

Moments may be small but they make a huge difference to your wellbeing. They help calm your nervous system, reduce your heart rate, increase energy, and give you space to think clearly. And because Moments fit into the busiest of lives, they are easy to stick to. 

We make mindfulness accessible, one Moment at at time. 


How Moments Work


The Moment Pebble and Program

To help you get the most out of your Pebble, it comes with an easy-to-follow online program.

The program teaches mindfulness and breathwork techniques, together with habit formation, to support you in creating long-lasting, positive behaviour change – no matter how hectic life gets.


Meet the team

We are Alex, Fiona, and Charlie. And in our previous lives we were three busy, burnt out, digital and media executives. This is what led us to the idea of Moments. 

We all had a couple of meditation apps on our phones. And we all knew that taking regular mindful breaks helped us manage stress and become calmer decision makers. The problem was, we found we just weren’t doing it – either because we forgot or because we felt we didn’t have time during our busy day.  And if we did manage to take 10 minutes to sit with a meditation app, our phones would constantly buzz, totally killing the moment. 

We wanted something simple, soothing, and completely unconnected to tech that we could carry with us everywhere. And so the idea of the Pebble was born. 


Take a Moment

We believe the more Moments you take, the smoother life feels.

Find free solutions for your life here - from Guided Moments to Moment SOS.


In the Moment

We want to be there when it matters, whether you're a customer or not.

Our Instagram channel contains tips, tricks and the lighter side of mental wellbeing. We also host two free live Moment sessions every week.

We'd love to see you there!