Moment Pebble Keyring Pouch

£4.99

Take care of your beautiful Pebble with your own keyring pouch.

Designed to hold your Moment Pebble, a second pouch on your set of keys is also great for ensuring your facemask is with you at all times in this new world!

 

Remind yourself to pause and connect with the help of our small but powerful Moment Pebble. A beautiful, hand-finished mental fitness device, designed to guide you through the scientifically proven stress-reducing Cardiac Coherence breathing sequence.

When times of stress and anxiety begin to take over, take hold of your new touchstone to remind you to stop and take a Moment. Match your breath to the internal light sequence: Inhale as the glows increases. Exhale as it decreases. 

The multi-sensory nature of the device means it acts as a positive behaviour anchor both out on a desk (visual), but also in your pocket or hand (tactile). 

The Pebble is used as a stand-alone, unconnected device to reduce your reliance on technology such as your phone, building habits that support your mental wellbeing. The Moment is a sacredly offline experience.

The Moment Pebble is made from real stone and is hand finished, giving each one a unique marble design.

 

Moment Booklet

Your Pebble comes with a Moment Booklet to get you started on your Moment journey, including everything you need to know to start making positive mindful changes in your life.

 

Care

Clean your Pebble gently with soap and water. The charging stone should not be submerged in water, instead you can wipe it down with a damp cloth

The Program helps you learn and embed mindful Moments into your day. It is self-paced to fit into your current life and commitments.

Using a combination of video and audio courses, the Method combines mindfulness, breathwork, and habit formation, for long-lasting inner calm and resilience. This is all anchored into the real world with the small but mighty Moment Pebble.

Mindfulness: be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Every human being already possesses this. You just have to learn how to access it.

Breathwork: focusing on your body and bring your breathing to its natural rhythm and flow, achieving Cardiac Coherence.

Habit Formation: using attachment theory and habit forming techniques the program links to the physical Pebble to Mindfulness and Breathwork bringing them into your everyday life.

You will receive unlimited access to the course content to get the most out of your Pebble. 

 

Moment Support

We will support you in whatever ever we can to help bring the power of Moments into your life. From new content and techniques from our growing panel of Moment Maker practitioners to Live Moment sessions hosted by us on Instagram. And of course, we'd love to hear from you, so please don't hesitate to ever get in touch with us!