At MomentCo, we recognise wellbeing initiatives not as optional extras, but as strategic pillars to support both change and growth in the modern workplace.
Our passion and expertise lies in collaborating with businesses to create a positive culture of sustainable high performance and wellbeing.
Deloitte reports that companies with a strong commitment to wellbeing are 4.2 times more likely to have employees who are satisfied with their jobs and 2.8 times more likely to be innovative and creative.
Our method is grounded in mindfulness and cardiac coherence breathing. Both are scientifically proven to reduce depression, anxiety and fatigue, and on the positive side, improve calmness, sleep and focus.